Your Swimmer Hits A Personal Best .. Or We Coach Them 6 Months Free.
28 of 35 swimmers PB’d in their main event at our last 10-day camp. The other 7 PB’d within 90 days.
Two quick steps .. the camp dates, and an honest read on whether it fits your swimmer.
Yes! Send me the dates →David replies personally
“She loved absolutely every moment.”
OLYMPIAN
Coaches.
multiple world records, olympic games & 1,000s of competitive swimmers coached over the last 5 years.
David & Yul coach every camp. Every summer, guest legends join them on deck. Summer 2026 it was Peter Mankoč and Milorad Čavić. Summer 2027: announced when it’s announced.
London Olympian. founder of SWIMPROS. hundreds of competitive swimmers coached on race-day pressure. specialty: kids who crush practice but freeze at meets.
head swim coach. 200+ competitive swimmers across 12 countries. swimmers gone to JEC, national finals, D1 schools. in the water every session.
dominated the 100m IM at world & euro champs.. 10 years in a row. olympic finalist. ran the flume channel breakdown at summer camp 2026.. showed every swimmer exactly what was costing them tenths per lap.
olympic medalist. pushed Phelps to the wall at the 2008 Beijing 100 fly. on deck at summer camp 2026.. taught our swimmers how to hold form when the body wants to fold.
every summer a star coach or star swimmer joins David & Yul on deck. who it is gets announced when it’s announced. booked families find out first.
London Olympian. founder of SWIMPROS. specialty: kids who crush practice but freeze at meets.
head swim coach. 200+ swimmers across 12 countries. JEC, national finals, D1 schools. in the water every session.
dominated the 100m IM at world & euro champs.. 10 years in a row. ran the flume breakdown at summer camp 2026.. showed every swimmer what was costing them tenths per lap.
olympic medalist. pushed Phelps to the wall at the 2008 Beijing 100 fly. on deck at summer camp 2026.. taught our swimmers how to hold form when the body wants to fold.
every summer a star coach or star swimmer joins David & Yul on deck. who it is gets announced when it’s announced. booked families find out first.
Other Camps Promise Effort. We Guarantee A Personal Best.
It’s rarely fitness .. it’s turns, underwaters and what happens on the blocks. 10 days here fixes exactly that .. and we put it in writing.
The Guarantee · claimed zero times in 4 years
PB At Camp Or Within 90 Days .. Or 6 Months Online, Free.
No personal best and we coach your swimmer inside the SWIMPROS academy for 6 months, free. Hiring coaching at this level privately would cost €25,000+ for 10 days .. at camp, it’s included.
28 of our swimmers posted their results publicly. Read them here.
How can we promise 90 days? Every swimmer leaves with the Game Plan ↓
New for October 2026 .. the brand-new athletes-only residence, right next to the pool. Architect’s renderings.
one message on WhatsApp · we reply in ~10 minutes · no commitment
Swimpros camp entryCompetitive swimmers only
Tick The One That Sounds Like Your Swimmer
* One tick required. It opens the right camp for them.
Tick one box to confirm your entryDates and places
The next camps.
Every camp is capped. Here is what is actually left .. and I will tell you which one fits your swimmer.
Swap the autumn grey for 25°C and a 50m & 25m racing pool.
24 Oct – 1 Nov 2026
Ring in 2027 in the sun, not the snow .. train straight through the break and walk back on deck in January ahead of everyone who took two weeks off.
26 Dec – 4 Jan
Peak for your long-course championship meets .. a spring block in the Canary sun.
25 Mar – 4 Apr 2027
Taper for the biggest meets of the year, or grab the best start into the new season .. sharper technique, real racing confidence, and the underwater fly kicks they’ve promised themselves season after season. These fill first.
A full day at Elite camp
.. same again tomorrow 💪
A sunny family holiday over the winter break .. kids train, you relax nearby.
26 Dec – 4 Jan
The best start into the new season .. technique that clicks, their first genuinely fast underwaters, and ten days of new friends from clubs all over Europe.
Prefer an October or Easter camp? Those run for our Elite swimmers .. ask us about junior options.
Like nothing they have ever experienced.
Every camp has pool time. Almost none has these three .. and they are exactly why 28 of 35 left with a PB.
Like nothing they’ve experienced. Four reasons.
Every camp has pool time. Almost none has these four .. and they are exactly why 28 out of 35 left with a PB.
The flume channel
A hydrodynamic flume .. a treadmill for swimmers, filmed above and under water. Day 3, every Elite swimmer, reviewed 1:1 the same day, frame by frame. From then on every coach on deck knows exactly what to fix. Off a 200 m short course, turns alone are worth about 4 seconds.
Most camps: a coach’s eye from the deck. Swimpros: your swimmer’s own underwater footage, frame by frame.
Confidence sessions
swipe for more →
Daily, run by David. Built on what he learned from Michael Phelps’ sports psychologist while swimming for the University of Virginia .. the method that took him from choking at nationals to the Olympics. Race-day nerves become speed.
Most camps: “swim more, get faster”. Swimpros: the mental game trained every day, like a stroke.
Where it comes from: a full year with Michael Phelps’ sports psychologist at the University of Virginia. Twelve months later David swam a Swiss record at the London Games.
Mobility and dryland
swipe for more →
Spine and ankles, every day. A stiff swimmer moves through the water like a wooden board .. a mobile one moves like a dolphin. Ten days of targeted mobility and the kick, the streamline and the turns change.
Most camps: a quick stretch after the set. Swimpros: spine and ankle mobility as its own daily session.
Their friends are scrolling.
Your swimmer is on the blocks.
Look at what every kid is up against. A phone that never runs out of videos. Likes on tap. A world where nothing has to be hard, or wait.
And then there’s your swimmer. An alarm before sunrise. Cold water in the dark. Months of work for a few tenths on a scoreboard.
That isn’t a hobby. It’s the rarest education a kid can get today.
- Disciplineshowing up when nobody is making them.
- Consistencythe same alarm, even when the times stall.
- Focusone length, one turn, one breath.
- Pressurea racing heart behind the blocks, and fast anyway.
- Resiliencea missed final, back in the water next morning.
- Friendshipmade with people who survived the same set.
The times fade. Who they became chasing them stays for life.
At Swimpros we turn all of it up to full volume for 10 days: two sessions a day next to swimmers from 25+ countries, a confidence session every day so pressure turns into speed. They come home with a PB .. and a kid who knows they can do hard things.
The T3 Residence
Our brand-new athletes-only hotel, right next to the pool .. built for one thing: training well and recovering better. The coaches live in the same building, and the first swimmers move in at Rocktober, our October camp.
Two minutes from the blocks
The rooms
From above
Two-bed room
Three-bed room
Athlete dining
Food built for training
The hangoutMovie nights in the garden
The terrace by day
The terrace at nightHanded Over On Day One.
Worn Every Day After.
Every camp includes the Swimpros kit: tee, tank and a racing cap with your swimmer’s name on it. Not a shop. Not an upsell. Theirs to keep. The heavyweight hoodie is the one thing you cannot get on a first camp. It is our gift when a swimmer comes back for a second.
Sizes are collected when you book, so the kit is waiting on day one.
New from Rocktober 2026
The Camp Lasts 10 Days. The Game Plan Runs The Next 90.
From day one, every coach on deck logs what they see about your swimmer .. every start, every turn, every wobble in confidence before a hard set. On the final day it becomes one document with your swimmer’s name on it: the Swimpros Game Plan.
Lena Kovač
Age 15 · Breaststroke & IM · Elite Camp, Tenerife · 11 sessions with 4 coaches
Technique
The pullout was the breakthrough. Timing was late all week, fixed on day 7 with the 2-count drill. Keep it: 3 short underwater sets per week, drills 2 and 4 from this plan.
Mindset
Nerves before hard sets, gone by day 5. She now runs a 4-breath routine on the blocks .. take it to every meet. She led her lane’s warm-up unprompted twice.
Mobility
Ankle flexibility is costing her on the underwaters. The 10-minute evening routine on page 2, daily for 8 weeks, unlocks it.
A sample Game Plan .. illustrative swimmer and numbers.
Technique
What we fixed at camp, in numbers .. and the exact drills to keep it, in priority order for their club coach.
Mindset
How your swimmer handles pressure, and the race-day routine we built with them .. so it travels to every meet.
Mobility
The specific restrictions costing them time, and the 10-minute daily routine that unlocks them.
Elite swimmers get their flume channel video analysis attached, frame by frame .. so the family can see exactly what the plan is fixing. Junior swimmers get the same Game Plan, written for parents of 8–12s.
It’s why the 90-day guarantee works. The PB doesn’t depend on the last day of camp going well .. it depends on the plan being followed. And every swimmer goes home holding it.
Yes! Send me the dates →no other camp in Europe sends your swimmer home with one
Every camp, without fail
The boat trip. Dolphins & whales off Tenerife.
Junior Camps
The same Swimpros DNA as our Elite camps .. Olympian coaching, the confidence work .. built for younger swimmers, with mum and dad close by.
Non-residential .. your swimmer stays with you
Junior camp is non-residential. You stay together at nearby accommodation, drop off and pick up around each session, and evenings are family time. World-class training by day, your own kid at your side by night .. with a Tenerife holiday wrapped around it.
The junior advantage
Olympian Coaching By Day. Back With You Every Night.
Junior camp is non-residential, so you stay close for the whole camp. Your swimmer trains with Olympian coaches morning and afternoon .. the same coaches, the same confidence work and the same Game Plan as the Elite camp, built for 8 to 12 year olds .. and comes back to you in between and every evening.
They come back faster. You watch it happen. Dinner together every night to hear what clicked in the water that day, one afternoon off mid-camp, and Tenerife around the rest of it.
Same programme, junior-sized
A day at Junior camp · 8:45-11:00 & 15:45-18:00
.. one afternoon off mid-camp .. take them up El Teide or to Siam Park 🌋
Elite or Junior .. the standard is the same
50+ Google Reviews. Every Single One: 5 Stars.
Not one 4-star in the pile. That doesn’t happen by accident .. here’s what parents keep writing about:
“Huge PBs for my son. Starts, turns, underwaters.”
“What Gabriel didn’t expect from camp.”
28 Out of 35 Swimmers Hit Personal Bests.
In 10 Days.
Swimmers from 13 countries. One island. Watch what happened.
your swimmer could be in the next one of these videos · we reply in ~10 minutes · no commitment
The Flume Channel · Elite camps
Filmed Early In Camp. Fixed For The Rest Of It.
In the first days of camp, every Elite swimmer swims in the hydrodynamic flume channel .. a treadmill for swimmers, filmed above and under water. The 1:1 video review happens the same day: your swimmer sees, frame by frame, exactly what’s adding tenths to every lap. From that moment, every coach on deck knows precisely what to work on with them .. for the entire rest of camp.
The phone policy · Elite camps
Day one, Tenerife. Every phone in camp, on one towel.
📵Every Phone In Camp. One Towel.
That photo is not a stunt. It is the first hour of every Swimpros elite camp. Phones, tablets and gaming devices go in the bag for the training day and for the night .. and every evening after dinner they get them back to call home, message friends, do whatever they want.
It is not about cutting them off from the world. It is about giving them ten days where the only things competing for their attention are the water, the coaches, and the thirty other swimmers standing next to them.
The nights are the training
Two sessions a day only pay off if the night works. A phone in the room pushes sleep later and eats into the deep sleep where the body actually absorbs the work. Take it out of the room and you get ten real nights of recovery in a row .. most swimmers have not had that in months.
Tenths live in attention
What separates swimmers at this level is what they notice .. the catch, the wall, the coach's one sentence between sets. A phone on the deck resets that focus every single time it lights up. Ten days without it and they start seeing their own swimming differently.
They come home social
This is the one parents write to us about. Five days without screens is enough to measurably improve how kids read faces and tone of voice. Ours get ten, with thirty teammates, at the age it matters most.
Uhls et al., UCLA, 2014And the ways out, so you are never locked out
- Phones back every evening after dinner, every day of camp
- Schoolwork or a deadline? They keep their phone. Just tell us
- Coaches carry their phones 24/7 .. call any time, day or night
- If anything is off, you hear it from us first, straight away
Every Question Parents Actually Ask Us.
what happens after i message you on whatsapp?
how much does a camp cost?
will my kid be supervised the whole time?
choose the non-residential option instead and your swimmer is with the coaches from drop-off to pick-up for every session, and back with you in between.
note on junior camps (ages 8–12): the junior camp is non-residential. young swimmers stay with their parents at nearby accommodation (we send hotel recommendations). parents can drop off and pick up daily. this gives the younger kids the full camp experience while staying close to family.
is my swimmer the right level for this?
not sure if your kid is ready? tell us their events and best times on the call and we’ll give you a straight answer.
what if my swimmer is the youngest or shyest one there?
our number one priority is that every swimmer feels comfortable, is having fun, and is genuinely enjoying themselves. because when they do, they learn faster - and that’s a win-win for everyone.
by day 2 they don’t want to go home. one big team. some of these kids have been coming back year after year and made some of their closest friends here.
what language is everything coached in?
if a swimmer needs a moment in their own language, our coaches can switch to German, French, or Italian for a private fix or a one-on-one conversation.
can i call or text my kid during the 10 days?
what if they get sick or injured?
can i come too? can i sit poolside?
is it all training, or do they actually have fun?
what’s actually included? what do we need to bring?
how do i secure a spot? what’s the process?
different question? drop your number above and ask David directly. text reply within 10 min.
A year later: a Swiss record at the Olympics.
Twelve months earlier I couldn’t get it done under pressure. I know exactly what changes when a swimmer stops fighting their nerves. That’s what your swimmer gets from me for 10 days .. and I’m the one who answers.
David
Yes! Send me the datesDavid replies personally