David KarasekA change of coach can transform a swimmer without them doing anything differently. Most swim parents focus only on mindset. Here is the bigger lever.
David KarasekWhen a teenager loses motivation for swimming, it is almost never about the water. Here is what is really going on and what parents can do.
David KarasekYou can be your swimmer's biggest fan and still add pressure by accident. Here is the parent's real race-day job, from an Olympic finalist.
David KarasekDisappointment in competitive swimming is certain. Here is how to prepare your swimmer for it so setbacks build them instead of breaking them.